
Learning about assertiveness means to also learn about emotions, boundaries and values. They all intersect one another. For long term change all 4 areas need to be included into the process.
Assertiveness can change your life.
It doesn't matter if you are a passive person or aggressive person, everyone can learn about assertiveness and change their lives for the better.

Why do people use anger, particularly men?
This is a 50 minute presentation and includes the following topics:
Section 1 - Psychoeducation around Anger
Section 2 - Why do men use Anger?
Section 3 - Consequences / losing control of Anger
Section 4 - Psychoeducational tools
Section 5 - Management tools

The 12 'F' Responses is a presentation about the modified Fight / Flee Response. It also includes the Window or Road of Tolerance and a modified Iceberg Theory. There is always a reason why people react the way they do. This presentation explains the why.

The Bucket of Shit (B.O.S.) book is a therapeutic tool designed to educate readers about the impacts of trauma, including generational trauma.
Many people live their lives as the result of heavy psychological pain that may not even belong to the person themselves. By learning about this in an easy-to-read format, readers can start to process their lives and work on making change.
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I'm excited to announce I will be presenting online at MHPN on Thursday 25th June on FV - 'Working with FV". Free to attend.
See you all there :)
Traci
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